This mat Pilates class will follow the structure and order of a classical Pilates mat class with contemporary and barre style exercises.
About this Event
This mat Pilates class will follow the structure and order of a classical Pilates mat class with contemporary and barre style exercises to tone and lengthen your entire body. This class is completely done on your mat with no shoes needed. (Grip socks are a great option if you need a bit more than bare feet)
This class will be taught via Zoom. You will need the Zoom desktop or mobile app to access the class. The Zoom meeting room information will be emailed to you 15 minutes before the class starts.